tag:blogger.com,1999:blog-6297025033771555874.post5705298933315478772..comments2024-02-18T02:16:52.792-08:00Comments on 12hourhalfday: Meditation challenge - listen to musicBrianhttp://www.blogger.com/profile/14997305409626761966noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6297025033771555874.post-47131385086007339342009-07-07T11:47:44.626-07:002009-07-07T11:47:44.626-07:00It dawned on me one day; I always have music in th...It dawned on me one day; I always have music in the background but could I make the activity just listening to the music. It is tough practice and worth trying. I have so far done this with black eyed peas, and white Zombie. :)Brianhttps://www.blogger.com/profile/14997305409626761966noreply@blogger.comtag:blogger.com,1999:blog-6297025033771555874.post-79206444757139593402009-07-04T16:07:36.427-07:002009-07-04T16:07:36.427-07:00Great idea, Brian. I'm reading Passage Meditat...Great idea, Brian. I'm reading Passage Meditation by Eknath Easwaran right now and it is all about meditating on a particularly inspirational passage, thinking about each word, training your mind to concentrate. I'm going to try this to a song now, too. <br />DarlaDarla Brownhttps://www.blogger.com/profile/06468226454723620572noreply@blogger.com