Thursday, May 7, 2009

Practicing love

Riding my bike brings me to center. Can this be duplicated by any physical activity? No, not for me, not int he same way. Riding my bike is something I love to do; I have been riding since I was about 9 more or less continuously throughout the years. I get on the bike and it feels like an extension of my body and it feels good.

why does this bring me to center? Because I love it and that will never change. By practicing something I love it gives me a reference point to what love feels like and if I continuously practice feeling myself expressing love, I can stay in that place more often.

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