Remember, all states are available to you. There is more of a benefit to balance then falling on one pole.
Quiet and loud - Both are neccessary at different times.
Busy work or projects - There is a time for both.
Reflect or Create - Both are useful depending on the situation.
What do I need today?
I do what is neccessary and best.
I don't ask, do I want to work on busy work or projects?
I ask, What kind of work am I going to do today?
Don't overload on one pole, make a choice.