Friday, December 19, 2008

Suit up show up.

The lecture at the martial arts studio inspired me last night. Professor kenn talked about discipline to a class as the ability to suit up and show up. Such a simple concept I forgot it.
But here I am, at the gym first thing in the morning and I feel great because of it, I suited up, showed up and not only did 30 minutes of cardio but practiced Iaido for an hour. I am overjoyed with how much I got out of it and my day is just starting.

Brian Darnell

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